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Lugbara cuisine, the Glossary

Index Lugbara cuisine

Lugbara cuisine is one of the meals of East Africa and the ancient Lado Enclave.[1]

Table of Contents

  1. 143 relations: Acholi people, Adhola people, Alur language, Amaranth, Ant colony, Arecaceae, Arua, Avocado, Baganda, Banana, Bark (botany), Bean, Beer, Bell pepper, Berry, Bird, Black Harmony, Cabbage, Cafeteria, Cassava, Cattle, Chicken, Chlorophyll, Columbidae, Cooking, Cooking oil, Coriander, Curry, Cymbopogon, Delicacy, Democratic Republic of the Congo, Dialect, Drum, Duck, East Africa, Eggplant, Eggs as food, Fish, Food, Formica, Fruit, Frying, Fufu, Garlic, Githeri, Gizzard, Goat meat, Grasshopper, Green bean, Guineafowl, ... Expand index (93 more) »

  2. Democratic Republic of the Congo cuisine
  3. Lugbara
  4. Ugandan cuisine

Acholi people

The Acholi people (also spelled Acoli) are a Nilotic ethnic group of Luo peoples (also spelled Lwo), found in Magwi County in South Sudan and Northern Uganda (an area commonly referred to as Acholiland), including the districts of Agago, Amuru, Gulu, Kitgum, Nwoya, Lamwo, Pader and Omoro District.

See Lugbara cuisine and Acholi people

Adhola people

The Adhola people, also known as Jopadhola, are a Nilotic ethnic group of Luo peoples that live in Tororo District of Eastern Uganda and comprise about eight percent of the country's total population.

See Lugbara cuisine and Adhola people

Alur language

Alur (Dho-Alur) is a Western Nilotic language spoken in the southern West Nile region of Uganda and the northeastern Ituri Province of the Democratic Republic of the Congo.

See Lugbara cuisine and Alur language

Amaranth

Amaranthus is a cosmopolitan group of more than 50 species which make up the genus of annual or short-lived perennial plants collectively known as amaranths.

See Lugbara cuisine and Amaranth

Ant colony

An ant colony is a population of ants, typically from a single species, capable of maintaining their complete lifecycle.

See Lugbara cuisine and Ant colony

Arecaceae

The Arecaceae is a family of perennial, flowering plants in the monocot order Arecales.

See Lugbara cuisine and Arecaceae

Arua

Arua is a city and commercial centre within the Arua District in the Northern Region of Uganda.

See Lugbara cuisine and Arua

Avocado

The avocado, alligator pear or avocado pear (Persea americana) is a medium-sized, evergreen tree in the laurel family (Lauraceae).

See Lugbara cuisine and Avocado

Baganda

The Baganda (endonym: Baganda; singular Muganda) also called Waganda, are a Bantu ethnic group native to Buganda, a subnational kingdom within Uganda.

See Lugbara cuisine and Baganda

Banana

A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa.

See Lugbara cuisine and Banana

Bark (botany)

Bark is the outermost layer of stems and roots of woody plants.

See Lugbara cuisine and Bark (botany)

Bean

A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food.

See Lugbara cuisine and Bean

Beer

Beer is an alcoholic beverage produced by the brewing and fermentation of starches from cereal grains—most commonly malted barley, although wheat, maize (corn), rice, and oats are also used.

See Lugbara cuisine and Beer

Bell pepper

The bell pepper (also known as sweet pepper, pepper, capsicum or in some places, mangoes) is the fruit of plants in the Grossum Group of the species Capsicum annuum.

See Lugbara cuisine and Bell pepper

Berry

A berry is a small, pulpy, and often edible fruit.

See Lugbara cuisine and Berry

Bird

Birds are a group of warm-blooded vertebrates constituting the class Aves, characterised by feathers, toothless beaked jaws, the laying of hard-shelled eggs, a high metabolic rate, a four-chambered heart, and a strong yet lightweight skeleton.

See Lugbara cuisine and Bird

Black Harmony

Black Harmony is a Lugbara music duo based in Arua (Northwestern Uganda).

See Lugbara cuisine and Black Harmony

Cabbage

Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads.

See Lugbara cuisine and Cabbage

Cafeteria

A cafeteria, sometimes called a canteen outside the U.S. and Canada, is a type of food service location in which there is little or no waiting staff table service, whether in a restaurant or within an institution such as a large office building or school; a school dining location is also referred to as a dining hall or lunchroom (in American English).

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Cassava

Manihot esculenta, commonly called cassava, manioc,--> or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America, from Brazil, Paraguay and parts of the Andes.

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Cattle

Cattle (Bos taurus) are large, domesticated, bovid ungulates widely kept as livestock. They are prominent modern members of the subfamily Bovinae and the most widespread species of the genus Bos. Mature female cattle are called cows and mature male cattle are bulls. Young female cattle are called heifers, young male cattle are oxen or bullocks, and castrated male cattle are known as steers.

See Lugbara cuisine and Cattle

Chicken

The chicken (Gallus domesticus) is a large and round short-winged bird, domesticated from the red junglefowl of Southeast Asia around 8,000 years ago. Most chickens are raised for food, providing meat and eggs; others are kept as pets or for cockfighting. Chickens are common and widespread domestic animals, with a total population of 23.7 billion, and an annual production of more than 50 billion birds.

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Chlorophyll

Chlorophyll is any of several related green pigments found in cyanobacteria and in the chloroplasts of algae and plants.

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Columbidae

Columbidae is a bird family consisting of doves and pigeons.

See Lugbara cuisine and Columbidae

Cooking

Cooking, also known as cookery or professionally as the culinary arts, is the art, science and craft of using heat to make food more palatable, digestible, nutritious, or safe.

See Lugbara cuisine and Cooking

Cooking oil

Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking.

See Lugbara cuisine and Cooking oil

Coriander

Coriander (Coriandrum sativum), also known as cilantro, is an annual herb in the family Apiaceae.

See Lugbara cuisine and Coriander

Curry

Curry is a dish with a sauce or gravy seasoned with spices, mainly associated with South Asian cuisine.

See Lugbara cuisine and Curry

Cymbopogon

Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, oily heads, Cochin grass, Malabar grass, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family.

See Lugbara cuisine and Cymbopogon

Delicacy

A delicacy is a rare food item that is considered highly desirable, sophisticated, or peculiarly distinctive within a given culture or region.

See Lugbara cuisine and Delicacy

Democratic Republic of the Congo

The Democratic Republic of the Congo (DRC), also known as the DR Congo, Congo-Kinshasa, Congo-Zaire, or simply either Congo or the Congo, is a country in Central Africa.

See Lugbara cuisine and Democratic Republic of the Congo

Dialect

Dialect (from Latin,, from the Ancient Greek word, 'discourse', from, 'through' and, 'I speak') refers to two distinctly different types of linguistic relationships.

See Lugbara cuisine and Dialect

Drum

The drum is a member of the percussion group of musical instruments.

See Lugbara cuisine and Drum

Duck

Duck is the common name for numerous species of waterfowl in the family Anatidae.

See Lugbara cuisine and Duck

East Africa

East Africa, also known as Eastern Africa or the East of Africa, is a region at the eastern edge of the African continent, distinguished by its geographical, historical, and cultural landscape.

See Lugbara cuisine and East Africa

Eggplant

Eggplant (US, CA, AU, NZ, PH), aubergine (UK, IE), brinjal (IN, SG, MY, ZA), or baigan (IN, GY) is a plant species in the nightshade family Solanaceae.

See Lugbara cuisine and Eggplant

Eggs as food

Humans and their hominid relatives have consumed eggs for millions of years.

See Lugbara cuisine and Eggs as food

Fish

A fish (fish or fishes) is an aquatic, anamniotic, gill-bearing vertebrate animal with swimming fins and a hard skull, but lacking limbs with digits.

See Lugbara cuisine and Fish

Food

Food is any substance consumed by an organism for nutritional support.

See Lugbara cuisine and Food

Formica

Formica is a genus of ants of the family Formicidae, including species commonly known as wood ants, mound ants, thatching ants, and field ants.

See Lugbara cuisine and Formica

Fruit

In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering (see Fruit anatomy).

See Lugbara cuisine and Fruit

Frying

Frying is the cooking of food in oil or another fat.

See Lugbara cuisine and Frying

Fufu

Fufu (or fufuo, foofoo, foufou) is a pounded meal found in West African cuisine. Lugbara cuisine and fufu are Democratic Republic of the Congo cuisine.

See Lugbara cuisine and Fufu

Garlic

Garlic (Allium sativum) is a species of bulbous flowering plant in the genus Allium.

See Lugbara cuisine and Garlic

Githeri

Githeri (Gĩtheri), also called muthere or mutheri, is a traditional Kenyan meal consisting of maize and legumes (primarily beans) mixed and boiled together.

See Lugbara cuisine and Githeri

Gizzard

The gizzard, also referred to as the ventriculus, gastric mill, and gigerium, is an organ found in the digestive tract of some animals, including archosaurs (birds and other dinosaurs, crocodiles, alligators, pterosaurs), earthworms, some gastropods, some fish, and some crustaceans.

See Lugbara cuisine and Gizzard

Goat meat

Goat meat is the meat of the domestic goat (Capra hircus).

See Lugbara cuisine and Goat meat

Grasshopper

Grasshoppers are a group of insects belonging to the suborder Caelifera.

See Lugbara cuisine and Grasshopper

Green bean

Green beans are young, unripe fruits of various cultivars of the common bean (Phaseolus vulgaris), although immature or young pods of the runner bean (Phaseolus coccineus), yardlong bean (''Vigna unguiculata'' subsp. ''sesquipedalis''), and hyacinth bean (Lablab purpureus) are used in a similar way.

See Lugbara cuisine and Green bean

Guineafowl

Guineafowl ((or guineahen) are birds of the family Numididae in the order Galliformes. They are endemic to Africa and rank among the oldest of the gallinaceous birds. Phylogenetically, they branched off from the core Galliformes after the Cracidae (chachalacas, guans, and curassows) and before the Odontophoridae (New World quail).

See Lugbara cuisine and Guineafowl

Insect

Insects (from Latin insectum) are hexapod invertebrates of the class Insecta.

See Lugbara cuisine and Insect

Insect wing

Insect wings are adult outgrowths of the insect exoskeleton that enable insects to fly.

See Lugbara cuisine and Insect wing

Juice

Juice is a drink made from the extraction or pressing of the natural liquid contained in fruit and vegetables.

See Lugbara cuisine and Juice

Jute

Jute is a long, rough, shiny bast fibre that can be spun into coarse, strong threads.

See Lugbara cuisine and Jute

Kampala

Kampala is the capital and largest city of Uganda.

See Lugbara cuisine and Kampala

Kenya

Kenya, officially the Republic of Kenya (Jamhuri ya Kenya), is a country in East Africa.

See Lugbara cuisine and Kenya

Kikuyu people

The Kikuyu (also Agĩkũyũ/Gĩkũyũ) are a Bantu ethnic group native to East Africa Central Kenya.

See Lugbara cuisine and Kikuyu people

Kwete

Also known as Kpete, Kwete is the alcoholic beverage brewed particularly by the Lugbara people of Uganda, Abanyala ba Kakamega in Kenya and DR Congo. Lugbara cuisine and Kwete are Democratic Republic of the Congo cuisine and Ugandan cuisine.

See Lugbara cuisine and Kwete

Ladle (spoon)

A ladle is a large, deep spoon, often used in the preparation and serving of soup, stew, or other foods.

See Lugbara cuisine and Ladle (spoon)

Lado Enclave

The Lado Enclave (Enclave de Lado; Lado-Enclave) was a leased territory administered by the Congo Free State and later by the Belgian Congo that existed from 1894 until 1910, situated on the west bank of the Upper Nile in what is now South Sudan and northwest Uganda.

See Lugbara cuisine and Lado Enclave

Lake Albert (Africa)

Lake Albert, originally known as Lake Mwitanzige by the Banyoro, Nam Ovoyo Bonyo by the Alur, and temporarily as Lake Mobutu Sese Seko, is a lake located in Uganda and the Democratic Republic of the Congo.

See Lugbara cuisine and Lake Albert (Africa)

Lake Magadi

Lake Magadi is the southernmost lake in the Kenyan Rift Valley, lying in a catchment of faulted volcanic rocks, north of Tanzania's Lake Natron.

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Lamb and mutton

Sheep meat is one of the most common meats around the world, taken from the domestic sheep, Ovis aries, and generally divided into lamb, from sheep in their first year, hogget, from sheep in their second, and mutton, from older sheep.

See Lugbara cuisine and Lamb and mutton

Leaf

A leaf (leaves) is a principal appendage of the stem of a vascular plant, usually borne laterally aboveground and specialized for photosynthesis.

See Lugbara cuisine and Leaf

Leaf vegetable

Leaf vegetables, also called leafy greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots.

See Lugbara cuisine and Leaf vegetable

Leg

A leg is a weight-bearing and locomotive anatomical structure, usually having a columnar shape.

See Lugbara cuisine and Leg

Liver

The liver is a major metabolic organ exclusively found in vertebrate animals, which performs many essential biological functions such as detoxification of the organism, and the synthesis of proteins and various other biochemicals necessary for digestion and growth.

See Lugbara cuisine and Liver

Locust

Locusts (derived from the Latin locusta, locust or lobster) are various species of short-horned grasshoppers in the family Acrididae that have a swarming phase.

See Lugbara cuisine and Locust

Luganda

Ganda or Luganda (Oluganda) is a Bantu language spoken in the African Great Lakes region.

See Lugbara cuisine and Luganda

Lugbara language

Lugbara, or Lugbarati, is the language of the Lugbara people. Lugbara cuisine and Lugbara language are Lugbara.

See Lugbara cuisine and Lugbara language

Lugbara people

The Lugbara are a Central Sudanic ethnic group who live primarily in the West Nile region of Uganda, in the adjoining area of the Democratic Republic of the Congo (DRC) with a few living in South Sudan. Lugbara cuisine and Lugbara people are Lugbara.

See Lugbara cuisine and Lugbara people

Lugbara totems

Each of the Lugbara clans in Uganda has a distinct totem to represent it based on a characteristic living thing found in the clan's area. Lugbara cuisine and Lugbara totems are Lugbara.

See Lugbara cuisine and Lugbara totems

Maize

Maize (Zea mays), also known as corn in North American English, is a tall stout grass that produces cereal grain.

See Lugbara cuisine and Maize

Mango

A mango is an edible stone fruit produced by the tropical tree Mangifera indica.

See Lugbara cuisine and Mango

Maracha District

Maracha District is a district in the West Nile sub-region, in the Northern Region of Uganda.

See Lugbara cuisine and Maracha District

Marination

Marinating is the process of soaking foods in a seasoned, often acidic, liquid before cooking.

See Lugbara cuisine and Marination

Matoke

Matoke, locally also known as matooke, amatooke in Buganda (Central Uganda), ekitookye in southwestern Uganda, ekitooke in western Uganda, kamatore in Lugisu (Eastern Uganda), ebitooke in northwestern Tanzania, igitoki in Rwanda, Burundi and by the cultivar name East African Highland banana, are a group of starchy triploid banana cultivars, originating from the African Great Lakes. Lugbara cuisine and Matoke are Ugandan cuisine.

See Lugbara cuisine and Matoke

Meal

A meal is an eating occasion that takes place at a certain time and includes consumption of food.

See Lugbara cuisine and Meal

Meat

Meat is animal tissue, often muscle, that is eaten as food.

See Lugbara cuisine and Meat

Milk

Milk is a white liquid food produced by the mammary glands of mammals.

See Lugbara cuisine and Milk

Millet

Millets are a highly varied group of small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food.

See Lugbara cuisine and Millet

Mortar and pestle

A mortar and pestle is a set of two simple tools used to prepare ingredients or substances by crushing and grinding them into a fine paste or powder in the kitchen, laboratory, and pharmacy.

See Lugbara cuisine and Mortar and pestle

Mud

Mud is loam, silt or clay mixed with water.

See Lugbara cuisine and Mud

Musa (genus)

Musa is one of three genera in the family Musaceae.

See Lugbara cuisine and Musa (genus)

Mushroom

A mushroom or toadstool is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground, on soil, or on its food source.

See Lugbara cuisine and Mushroom

Nebbi

Nebbi is a town in the Nebbi District of the Northern Region of Uganda.

See Lugbara cuisine and Nebbi

Oil lamp

An oil lamp is a lamp used to produce light continuously for a period of time using an oil-based fuel source.

See Lugbara cuisine and Oil lamp

Ojapi

Ojapi is a parish in the northwestern subregion of Uganda.

See Lugbara cuisine and Ojapi

Okra

Okra, Abelmoschus esculentus, known in some English-speaking countries as lady's fingers, is a flowering plant in the mallow family native to East Africa.

See Lugbara cuisine and Okra

Old age

Old age is the range of ages for people nearing and surpassing life expectancy.

See Lugbara cuisine and Old age

Old World sparrow

Old World sparrows are a group of small passerine birds forming the family Passeridae.

See Lugbara cuisine and Old World sparrow

Onion

An onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium.

See Lugbara cuisine and Onion

Orchard

An orchard is an intentional plantation of trees or shrubs that is maintained for food production.

See Lugbara cuisine and Orchard

Orientale Province

Orientale Province (lit) is one of the former provinces of the Democratic Republic of the Congo and its predecessors the Congo Free State and the Belgian Congo.

See Lugbara cuisine and Orientale Province

Pea

Pea (pisum in Latin) is a pulse, vegetable or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species.

See Lugbara cuisine and Pea

Peanut

The peanut (Arachis hypogaea), also known as the groundnut, goober (US), goober pea, pindar (US) or monkey nut (UK), is a legume crop grown mainly for its edible seeds.

See Lugbara cuisine and Peanut

Pest control

Pest control is the regulation or management of a species defined as a pest; such as any animal, plant or fungus that impacts adversely on human activities or environment.

See Lugbara cuisine and Pest control

Pizza

Pizza is an Italian dish typically consisting of a flat base of leavened wheat-based dough topped with tomato, cheese, and other ingredients, baked at a high temperature, traditionally in a wood-fired oven.

See Lugbara cuisine and Pizza

Ploceidae

Ploceidae is a family of small passerine birds, many of which are called weavers, weaverbirds, weaver finches, or bishops.

See Lugbara cuisine and Ploceidae

Poaceae

Poaceae, also called Gramineae, is a large and nearly ubiquitous family of monocotyledonous flowering plants commonly known as grasses.

See Lugbara cuisine and Poaceae

Pork

Pork is the culinary name for the meat of the pig (Sus domesticus).

See Lugbara cuisine and Pork

Porridge

Porridge is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water.

See Lugbara cuisine and Porridge

Potato

The potato is a starchy root vegetable native to the Americas that is consumed as a staple food in many parts of the world.

See Lugbara cuisine and Potato

Pumpkin

A pumpkin is a cultivated winter squash in the genus Cucurbita.

See Lugbara cuisine and Pumpkin

Rice

Rice is a cereal grain and in its domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa.

See Lugbara cuisine and Rice

Rock (geology)

In geology, rock (or stone) is any naturally occurring solid mass or aggregate of minerals or mineraloid matter.

See Lugbara cuisine and Rock (geology)

Salt

In common usage, salt is a mineral composed primarily of sodium chloride (NaCl).

See Lugbara cuisine and Salt

Sauce

In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods.

See Lugbara cuisine and Sauce

Saucepan

A saucepan is one of the basic forms of cookware, in the form of a round cooking vessel, typically deep, and wide enough to hold at least of water, with sizes typically ranging up to, and having a long handle protruding from the vessel.

See Lugbara cuisine and Saucepan

Sesame

Sesame (Sesamum indicum) is a plant in the genus Sesamum, also called simsim, benne or gingelly.

See Lugbara cuisine and Sesame

Sesame oil

Sesame oil is an edible vegetable oil derived from sesame seeds.

See Lugbara cuisine and Sesame oil

Sieve

A sieve, fine mesh strainer, or sift, is a tool used for separating wanted elements from unwanted material or for controlling the particle size distribution of a sample, using a screen such as a woven mesh or net or perforated sheet material.

See Lugbara cuisine and Sieve

Silver fish (fish)

Fishes with a common name of silver fish or silverfish may include.

See Lugbara cuisine and Silver fish (fish)

Snack

A snack is a small portion of food generally eaten between meals.

See Lugbara cuisine and Snack

Soil

Soil, also commonly referred to as earth or dirt, is a mixture of organic matter, minerals, gases, liquids, and organisms that together support the life of plants and soil organisms.

See Lugbara cuisine and Soil

Solanum aethiopicum

Solanum aethiopicum, the bitter tomato, Ethiopian eggplant, or nakati, is a fruiting plant of the genus Solanum mainly found in Asia and Tropical Africa.

See Lugbara cuisine and Solanum aethiopicum

Sorghum

Sorghum bicolor, commonly called sorghum and also known as great millet, broomcorn, guinea corn, durra, imphee, jowar, or milo, is a species in the grass genus Sorghum cultivated for its grain.

See Lugbara cuisine and Sorghum

Soup

Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water.

See Lugbara cuisine and Soup

South Sudan

South Sudan, officially the Republic of South Sudan, is a landlocked country in East Africa.

See Lugbara cuisine and South Sudan

Soybean

The soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.

See Lugbara cuisine and Soybean

Staple food

A staple food, food staple, or simply staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs and generally forming a significant proportion of the intake of other nutrients as well.

See Lugbara cuisine and Staple food

Steaming

Steaming is a method of cooking using steam.

See Lugbara cuisine and Steaming

Stew

A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.

See Lugbara cuisine and Stew

Stock pot

Stock pot is a generic name for one of the most common types of cooking pot used worldwide.

See Lugbara cuisine and Stock pot

Sugar

Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food.

See Lugbara cuisine and Sugar

Sukuma wiki

Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. Lugbara cuisine and sukuma wiki are Ugandan cuisine.

See Lugbara cuisine and Sukuma wiki

Sweet potato

The sweet potato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae.

See Lugbara cuisine and Sweet potato

Tea

Tea is an aromatic beverage prepared by pouring hot or boiling water over cured or fresh leaves of Camellia sinensis, an evergreen shrub native to East Asia which probably originated in the borderlands of southwestern China and northern Myanmar.

See Lugbara cuisine and Tea

Termite

Termites are a group of detritophagous eusocial insects which consume a wide variety of decaying plant material, generally in the form of wood, leaf litter, and soil humus.

See Lugbara cuisine and Termite

Teso language

Teso (natively Ateso) is an Eastern Nilotic language spoken by the Teso people of Uganda and Kenya and some speakers are in South Sudan.

See Lugbara cuisine and Teso language

Teso people

The Iteso (or people of Teso) are a Nilotic ethnic group in eastern Uganda and western Kenya.

See Lugbara cuisine and Teso people

Tilapia

Tilapia is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini.

See Lugbara cuisine and Tilapia

Tomato

The tomato is the edible berry of the plant Solanum lycopersicum, commonly known as the tomato plant.

See Lugbara cuisine and Tomato

Tuber

Tubers are a type of enlarged structure that plants use as storage organs for nutrients, derived from stems or roots.

See Lugbara cuisine and Tuber

Turkey (bird)

The turkey is a large bird in the genus Meleagris, native to North America.

See Lugbara cuisine and Turkey (bird)

Ugali

Ugali, also known as posho, nsima, papa, pap, sadza, isitshwala, akume, amawe, ewokple, akple, and other names, is a type of corn meal made from maize or corn flour in several African countries: Kenya, Uganda, Tanzania, Zimbabwe, Zambia, Lesotho, Eswatini, Angola, Mozambique, Namibia, DRC, Malawi, Botswana and South Africa, and in West Africa by the Ewes of Togo, Ghana, Benin, Nigeria and Cote D'Ivoire. Lugbara cuisine and Ugali are Democratic Republic of the Congo cuisine and Ugandan cuisine.

See Lugbara cuisine and Ugali

Uganda

Uganda, officially the Republic of Uganda, is a landlocked country in East Africa.

See Lugbara cuisine and Uganda

Valley

A valley is an elongated low area often running between hills or mountains, which typically contains a river or stream running from one end to the other.

See Lugbara cuisine and Valley

West Nile sub-region

West Nile sub-region, previously known as West Nile Province and West Nile District, is a sub-region in north-western Uganda, in the Northern Region of Uganda.

See Lugbara cuisine and West Nile sub-region

Wood ash

Wood ash is the powdery residue remaining after the combustion of wood, such as burning wood in a fireplace, bonfire, or an industrial power plant.

See Lugbara cuisine and Wood ash

Yam (vegetable)

Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers (some other species in the genus being toxic).

See Lugbara cuisine and Yam (vegetable)

Yeast

Yeasts are eukaryotic, single-celled microorganisms classified as members of the fungus kingdom.

See Lugbara cuisine and Yeast

Youth

Youth is the time of life when one is young.

See Lugbara cuisine and Youth

See also

Democratic Republic of the Congo cuisine

Lugbara

Ugandan cuisine

References

[1] https://en.wikipedia.org/wiki/Lugbara_cuisine

, Insect, Insect wing, Juice, Jute, Kampala, Kenya, Kikuyu people, Kwete, Ladle (spoon), Lado Enclave, Lake Albert (Africa), Lake Magadi, Lamb and mutton, Leaf, Leaf vegetable, Leg, Liver, Locust, Luganda, Lugbara language, Lugbara people, Lugbara totems, Maize, Mango, Maracha District, Marination, Matoke, Meal, Meat, Milk, Millet, Mortar and pestle, Mud, Musa (genus), Mushroom, Nebbi, Oil lamp, Ojapi, Okra, Old age, Old World sparrow, Onion, Orchard, Orientale Province, Pea, Peanut, Pest control, Pizza, Ploceidae, Poaceae, Pork, Porridge, Potato, Pumpkin, Rice, Rock (geology), Salt, Sauce, Saucepan, Sesame, Sesame oil, Sieve, Silver fish (fish), Snack, Soil, Solanum aethiopicum, Sorghum, Soup, South Sudan, Soybean, Staple food, Steaming, Stew, Stock pot, Sugar, Sukuma wiki, Sweet potato, Tea, Termite, Teso language, Teso people, Tilapia, Tomato, Tuber, Turkey (bird), Ugali, Uganda, Valley, West Nile sub-region, Wood ash, Yam (vegetable), Yeast, Youth.