Mulabandhasana, the Glossary
Mulabandhasana (Sanskrit: मूलबंधासन) is a sitting asana in hatha yoga.[1]
Table of Contents
19 relations: Asana, Ashtanga vinyasa yoga, B. K. S. Iyengar, Baddha Konasana, Bandha (yoga), Chakra, Gorakshasana, Hatha yoga, Indus Valley Civilisation, Kapalabhati, Kundalini, Light on Yoga, Muladhara, Pashupati seal, Prana, Pranayama, Sanskrit, Shiva, Sivananda yoga.
- Mudras
- Sitting asanas
Asana
An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.
Ashtanga vinyasa yoga
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian (hatha) yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya.
See Mulabandhasana and Ashtanga vinyasa yoga
B. K. S. Iyengar
Bellur Krishnamachar Sundararaja Iyengar (14 December 1918 – 20 August 2014) was an Indian teacher of yoga and author.
See Mulabandhasana and B. K. S. Iyengar
Baddha Konasana
Baddha Konasana (बद्धकोणासन; IAST: baddhakoṇāsana), Bound Angle Pose, Butterfly Pose, or Cobbler's Pose (after the typical sitting position of Indian cobblers when they work), and historically called Bhadrasana, Throne Pose, is a seated asana in hatha yoga and modern yoga as exercise. Mulabandhasana and baddha Konasana are sitting asanas.
See Mulabandhasana and Baddha Konasana
Bandha (yoga)
A bandha (बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. Mulabandhasana and bandha (yoga) are mudras.
See Mulabandhasana and Bandha (yoga)
Chakra
Chakras (lit; cakka) are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, part of the inner traditions of Hinduism and Buddhism.
Gorakshasana
Gorakshasana (Sanskrit: गोरक्षासन, IAST: Gorakṣāsana, Cowherd pose) is a seated asana in hatha yoga. Mulabandhasana and Gorakshasana are sitting asanas.
See Mulabandhasana and Gorakshasana
Hatha yoga
Hatha yoga (IAST: Haṭha-yoga) is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy.
See Mulabandhasana and Hatha yoga
Indus Valley Civilisation
The Indus Valley Civilisation (IVC), also known as the Indus Civilisation, was a Bronze Age civilisation in the northwestern regions of South Asia, lasting from 3300 BCE to 1300 BCE, and in its mature form from 2600 BCE to 1900 BCE.
See Mulabandhasana and Indus Valley Civilisation
Kapalabhati
Kapalbhati (kapālabhāti, "Skull-polishing") is an important shatkarma, a purification in hatha yoga.
See Mulabandhasana and Kapalabhati
Kundalini
In Hinduism, kundalini (lit) is a form of divine feminine energy (or Shakti) believed to be located at the base of the spine, in the muladhara.
See Mulabandhasana and Kundalini
Light on Yoga
Light on Yoga: Yoga Dipika (Sanskrit: योग दीपिका, "Yoga Dīpikā") is a 1966 book on the Iyengar Yoga style of modern yoga as exercise by B. K. S. Iyengar, first published in English.
See Mulabandhasana and Light on Yoga
Muladhara
Muladhara (मूलाधार or मूलाधारा; IAST:, lit. "root of Existence." Mula means root and dhara means flux.) or the root chakra is one of the seven primary chakras according to Hindu tantrism.
See Mulabandhasana and Muladhara
Pashupati seal
The Pashupati seal (also Mahayogi seal, Proto-Śiva seal the adjective "so-called" sometimes applied to "Pashupati"), is a steatite seal which was uncovered in Mohenjo-daro, now in modern day Pakistan, a major urban site of the Indus Valley civilisation ("IVC"), during excavations in 1928–29, when the region was under British rule.
See Mulabandhasana and Pashupati seal
Prana
In yoga, Ayurveda, and Indian martial arts, prana (प्राण,; the Sanskrit word for breath, "life force", or "vital principle") permeates reality on all levels including inanimate objects.
Pranayama
Pranayama (Sanskrit: प्राणायाम, "Prāṇāyāma") is the yogic practice of focusing on breath.
See Mulabandhasana and Pranayama
Sanskrit
Sanskrit (attributively संस्कृत-,; nominally संस्कृतम्) is a classical language belonging to the Indo-Aryan branch of the Indo-European languages.
See Mulabandhasana and Sanskrit
Shiva
Shiva (lit), also known as Mahadeva (Category:Trimurti Category:Wisdom gods Category:Time and fate gods Category:Indian yogis.
Sivananda yoga
Sivananda Yoga is a spiritual yoga system founded by Vishnudevananda; it includes the use of asanas (yoga postures) but is not limited to them as in systems of yoga as exercise.
See Mulabandhasana and Sivananda yoga
See also
Mudras
- Añjali Mudrā
- Abhayamudra
- Bandha (yoga)
- Khecarī mudrā
- Lalitasana
- List of gestures
- List of mudras (dance)
- List of mudras (yoga)
- Mahamudra (Hatha Yoga)
- Mudra
- Mulabandhasana
- Namaste
- OK gesture
- Shambhavi
- Tribhanga
- Vajroli mudra
- Varadamudra
- Viparita Karani
Sitting asanas
- Akarna Dhanurasana
- Baddha Konasana
- Balasana
- Bharadvajasana
- Garbha Pindasana
- Gomukhasana
- Gorakshasana
- Hanumanasana
- Kraunchasana
- Kurmasana
- Lalitasana
- Lotus position
- Mandukasana
- Marichyasana
- Matsyendrasana
- Mulabandhasana
- Navasana
- Pasasana
- Paschimottanasana
- Siddhasana
- Simhasana
- Split (gymnastics)
- Vajrasana (yoga)
- Virasana
References
[1] https://en.wikipedia.org/wiki/Mulabandhasana
Also known as Yoni Dandasana.