en.unionpedia.org

Water aerobics, the Glossary

Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool.^[1]

12 relations: Aerobics, Aqua cycling, Aquajogging, Dotdash Meredith, Old age, Swimming, Swimming (sport), Swimming pool, Synchronized swimming, Underwater cycling, Water polo, Zumba.
Aquatic therapy
Hydrotherapy
Water sports

Aerobics

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). Water aerobics and aerobics are aerobic exercise.

See Water aerobics and Aerobics

Aqua cycling

Aqua cycling or aqua spinning is a technique in fitness training. Water aerobics and aqua cycling are aerobic exercise and water sports.

See Water aerobics and Aqua cycling

Aquajogging

Aquajogging is a cross-training and rehabilitation method using low impact resistance training. Water aerobics and Aquajogging are Aquatic therapy and Hydrotherapy.

See Water aerobics and Aquajogging

Dotdash Meredith

Dotdash Meredith (formerly The Mining Company, About.com and Dotdash) is an American digital media company based in New York City.

See Water aerobics and Dotdash Meredith

Old age

Old age is the range of ages for people nearing and surpassing life expectancy.

See Water aerobics and Old age

Swimming

Swimming is the self-propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival.

See Water aerobics and Swimming

Swimming (sport)

Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. Water aerobics and Swimming (sport) are water sports.

See Water aerobics and Swimming (sport)

Swimming pool

A swimming pool, swimming bath, wading pool, paddling pool, or simply pool, is a structure designed to hold water to enable swimming or other leisure activities.

See Water aerobics and Swimming pool

Synchronized swimming

Synchronized swimming (in British English, synchronised swimming) or artistic swimming is a sport where swimmers perform a synchronized choreographed routine, accompanied by music.

See Water aerobics and Synchronized swimming

Underwater cycling

Underwater cycling is stunt, usually done for charity, in which a rider wears scuba diving gear and rides a bicycle in an underwater course.

See Water aerobics and Underwater cycling

Water polo

Water polo is a competitive team sport played in water between two teams of seven players each. Water aerobics and water polo are water sports.

See Water aerobics and Water polo

Zumba

Zumba is a fitness program that involves cardio and Latin-inspired dance. Water aerobics and Zumba are aerobic exercise.

See Water aerobics and Zumba

References

[1] https://en.wikipedia.org/wiki/Water_aerobics

Also known as Aqua Aerobics, Aquaerobics, Aquafit, Aquafitness, Aquagym, Aquarobics, Aquatic aerobics, Aquatic fitness, Deepwater workout, Waterobics.