CN2569833Y - sports balance trainer - Google Patents

A sports balance trainer comprises a ball body and a plate body positioned on the ball body. The ball body is provided with a first hemispherical shell, a second hemispherical shell butted with the first hemispherical shell and a positioning ring sheet annularly arranged on the first hemispherical shell and the second hemispherical shell, and the plate body is provided with an opening through which the second hemispherical shell can pass. The ball body is arranged to enable the plate body to elastically float at different horizontal angles relative to the ground, and the ball body and the plate body are matched to operate, so that the multifunctional physical training purpose can be achieved.

运动平衡训练器sports balance trainer

【技术领域】【Technical field】

本实用新型涉及一种运动器材，特别是涉及一种运动平衡训练器。The utility model relates to a sports equipment, in particular to a sports balance trainer.

【背景技术】【Background technique】

如图1所示，现有一种可充气的健身球1，是利用该健身球1具有的弹性，当使用者以背部躺靠或以髋部俯卧于健身球1上时，可达到锻炼腹肌、手臂肌肉等健身目的。As shown in Figure 1, there is an inflatable fitness ball 1, which utilizes the elasticity of the fitness ball 1. When the user lies on the fitness ball 1 with his back or prone on his hips, he can exercise his abdominal muscles. , arm muscles and other fitness purposes.

再如图2所示，另一种平衡训练器2，具有一可摆置于地面上的底座201及一与该底座201固接且内部可充气的半球体202。使用者可将背部躺靠于半球体202上以锻炼腹肌，或以单脚站立于半球体202上，以进行平衡训练。As shown in FIG. 2 , another balance trainer 2 has a base 201 that can be placed on the ground and a hemispherical body 202 that is fixedly connected to the base 201 and can be inflated inside. The user can lie on the hemisphere 202 with his back to exercise his abdominal muscles, or stand on one foot on the hemisphere 202 for balance training.

虽然，上述两种健身器材都可达到锻炼肌肉、健身等目的，但是在操作上略显单调，其运动功能及效果十分有限。Though, above-mentioned two kinds of body-building equipments all can reach purposes such as exercising muscle, body-building, slightly monotonous in operation, and its movement function and effect are very limited.

【实用新型内容】【Content of utility model】

本实用新型的目的在于提供一种可提供平衡训练且可达到多用途操作功能的运动平衡训练器。The purpose of the utility model is to provide a sports balance trainer that can provide balance training and can achieve multi-purpose operation functions.

本实用新型运动平衡训练器，设有一球体及一定位在球体上的板体。球体有一第一半球壳、一沿一轴线而与第一半球壳对接的第二半球壳及一环设于第一、二半球壳对接处的定位环片。第一、二半球壳的截面均呈非等轴立体弧面状，有一可互相对接的第一、二环缘及一由第一、二环缘沿轴线呈相反的二端部逐渐收缩的第一、二弧端部，第一、二环缘各有一垂直于轴线的长轴直径，且第一、二半球壳对应于轴线各有一第一、二短轴半径，且第一短轴半径不大于长轴直径的二分之一，而第二短轴半径不大于长轴直径的三分之一。板体有一可供定位环片固设的第一平面、一与第一平面相背设置的第二平面及一可贯通第一、二平面且围绕轴线所开设的开孔，开孔的直径小于球体的长轴直径，第二半球壳的第二弧端部可穿过开孔。借此，利用第一、二半球壳的第一、二弧端部可相对产生弹性浮动，且与板体配合操作，可达到多功能体能训练目的。The utility model sports balance trainer is provided with a sphere and a board positioned on the sphere. The sphere has a first hemispherical shell, a second hemispherical shell abutted with the first hemispherical shell along an axis and a positioning ring set at the butt joint of the first and second hemispherical shells. The cross-sections of the first and second hemispherical shells are both in the shape of non-equiaxial three-dimensional arc surfaces. There are first and second ring edges that can be butted with each other and a second end that gradually shrinks from the first and second ring edges along the axis. At the ends of the first and second arcs, the first and second ring edges each have a major axis diameter perpendicular to the axis, and the first and second hemispherical shells each have a first and second minor axis radius corresponding to the axis, and the first minor axis radius is not greater than one-half of the diameter of the major axis, and the radius of the second minor axis is not greater than one-third of the diameter of the major axis. The plate body has a first plane on which the positioning ring can be fixed, a second plane opposite to the first plane, and an opening that can pass through the first and second planes and around the axis. The diameter of the opening is less than The diameter of the major axis of the sphere, and the second arc end of the second hemispherical shell can pass through the opening. In this way, the first and second arc ends of the first and second hemispherical shells can generate elastic floating relative to each other, and cooperate with the board body to achieve the purpose of multifunctional physical fitness training.

【附图说明】【Description of drawings】

下面通过最佳实施例及附图对本实用新型的运动平衡训练器进行详细说明，附图中：The exercise balance training device of the present utility model is described in detail below by the preferred embodiment and the accompanying drawings, in the accompanying drawings:

图1是现有一种健身球的操作图。Fig. 1 is an operation diagram of an existing exercise ball.

图2是现有另一种平衡训练器的立体图。Fig. 2 is a perspective view of another existing balance trainer.

图3是本实用新型第一较佳实施例的分解立体图。Fig. 3 is an exploded perspective view of the first preferred embodiment of the present invention.

图4是本实用新型上述较佳实施例的组合剖面图。Fig. 4 is a combined sectional view of the above-mentioned preferred embodiment of the utility model.

图5是本实用新型上述较佳实施例的第一操作图。Fig. 5 is the first operation diagram of the above-mentioned preferred embodiment of the present utility model.

图6是本实用新型上述较佳实施例的第二操作图。Fig. 6 is the second operation diagram of the above-mentioned preferred embodiment of the utility model.

图7是本实用新型上述较佳实施例的第三操作图。Fig. 7 is the third operation diagram of the above-mentioned preferred embodiment of the utility model.

图8是本实用新型上述较佳实施例的第四操作图。Fig. 8 is the fourth operation diagram of the above-mentioned preferred embodiment of the utility model.

图9是本实用新型上述较佳实施例的第五操作图。Fig. 9 is the fifth operation diagram of the above-mentioned preferred embodiment of the present utility model.

图10是本实用新型上述较佳实施例的第六操作图。Fig. 10 is the sixth operation diagram of the above-mentioned preferred embodiment of the utility model.

图11是本实用新型上述较佳实施例的第七操作图。Fig. 11 is the seventh operation diagram of the above-mentioned preferred embodiment of the utility model.

图12是本实用新型上述较佳实施例的第八操作图。Fig. 12 is the eighth operation diagram of the above-mentioned preferred embodiment of the utility model.

图13是本实用新型上述较佳实施例的第九操作图。Fig. 13 is the ninth operation diagram of the above-mentioned preferred embodiment of the utility model.

图14是本实用新型上述较佳实施例的第十操作图。Fig. 14 is the tenth operation diagram of the above-mentioned preferred embodiment of the utility model.

图15是本实用新型上述较佳实施例的第十一操作图。Fig. 15 is the eleventh operation diagram of the above-mentioned preferred embodiment of the utility model.

图16是本实用新型上述较佳实施例的第十二操作图。Fig. 16 is the twelfth operation diagram of the above-mentioned preferred embodiment of the utility model.

图17是本实用新型第二较佳实施例的平面组合图。Fig. 17 is a combined plan view of the second preferred embodiment of the present invention.

图18是本实用新型第二较佳实施例的第一操作图。Fig. 18 is the first operation diagram of the second preferred embodiment of the present invention.

【具体实施方式】【Detailed ways】

为了方便说明，以下的实施例，相同的元件以相同的标号表示。For convenience of description, in the following embodiments, the same components are denoted by the same reference numerals.

如图3、图4所示，本实用新型运动平衡训练器的一第一实施例包括一球体10、一定位在球体10上的板体20、若干连接在板体20上的辅助拉索30及可使球体10获得稳固定位的下固定片40、上固定片50。As shown in Fig. 3 and Fig. 4, a first embodiment of the utility model sports balance trainer includes a sphere 10, a plate body 20 positioned on the sphere 10, and several auxiliary cables 30 connected to the plate body 20 And the lower fixing piece 40 and the upper fixing piece 50 that can make the ball 10 obtain a stable position.

球体10是由塑胶模压一体成型制成中空球状，内部可充气或装填水。球体10有一第一半球壳11、一沿一轴线而与第一半球壳11对接的第二半球壳12及一环设于第一、二半球壳11、12对接处的定位环片13。第一、二半球壳11、12的截面均呈非等轴立体弧面状，各有一可互相对接的第一、二环缘111、121及一由第一、二环缘111、121沿轴线呈相反的二端部逐渐收缩的第一、二弧端部112、122，第一弧端部112上设有若干具有按摩作用的凸粒113，且第一、二环缘111、121各有一垂直于轴线的长轴直径D，且第一、二半球壳11、12对应于轴线各有一第一、二短轴半径R1、R2，且第一短轴半径R1小或等于长轴直径D的二分之一，而第二短轴半径R2小于或等于长轴直径D的三分之一。定位环片13有若干定位孔131。The sphere 10 is integrally molded by plastic to make a hollow spherical shape, and the inside can be inflated or filled with water. The spherical body 10 has a first hemispherical shell 11 , a second hemispherical shell 12 adjoining the first hemispherical shell 11 along an axis, and a positioning ring piece 13 arranged at the joint of the first and second hemispherical shells 11 , 12 . The cross-sections of the first and second hemispherical shells 11, 12 are all in the shape of non-equiaxial three-dimensional arc surfaces, and each has a first and second ring edge 111, 121 that can be butted with each other and a first and second ring edge 111, 121 along the axis. The first and second arc ends 112, 122 that are opposite to each other gradually shrink. The first arc end 112 is provided with a number of protrusions 113 with a massage effect, and the first and second ring edges 111, 121 each have a The major axis diameter D perpendicular to the axis, and the first and second hemispherical shells 11, 12 respectively have a first and second minor axis radius R1, R2 corresponding to the axis, and the first minor axis radius R1 is smaller or equal to the major axis diameter D 1/2, and the second minor axis radius R2 is less than or equal to 1/3 of the major axis diameter D. The positioning ring piece 13 has several positioning holes 131 .

板体20有一可供定位环片13固设的第一平面21、一与第一平面21相背设置的第二平面22、一可贯通第一、二平面21、22且围绕轴线所开设的开孔23及若干对称设置在板体20二侧端部的定位杆24。第一平面21上有若干围绕开孔23而设的穿孔211，可以螺丝穿过定位环片13的定位孔131而将球体10定位。开孔23的直径小于球体10长轴直径D，第二半球壳12的第二弧端部122可穿过开孔23，且凸伸在第二平面22外侧。The plate body 20 has a first plane 21 on which the positioning ring piece 13 can be fixed, a second plane 22 opposite to the first plane 21, and a plane that can pass through the first and second planes 21 and 22 around the axis. The opening 23 and a plurality of positioning rods 24 are arranged symmetrically at the two side ends of the plate body 20 . The first plane 21 has a plurality of perforations 211 surrounding the opening 23 , and the ball 10 can be positioned by screws passing through the positioning holes 131 of the positioning ring 13 . The diameter of the opening 23 is smaller than the diameter D of the major axis of the sphere 10 , and the second arc end 122 of the second hemispherical shell 12 can pass through the opening 23 and protrude outside the second plane 22 .

辅助拉索30有二长辅助拉索31及二短辅助拉索32。长、短辅助拉索31、32各有一索体311、321、一固设在索体311、321一端部且扣结在定位杆24上的扣件312、322、一与扣件312、322相反设置且固设在索体311、321另一端部的拉把313、323。索体311、321用弹性及伸缩性的材质制成，也可用不带弹性但是可调整长度的织带。扣件312、322可自定位杆24上拆离。The auxiliary cable 30 has two long auxiliary cables 31 and two short auxiliary cables 32 . The long and short auxiliary cables 31, 32 each have a cable body 311, 321, a fastener 312, 322 fixed on one end of the cable body 311, 321 and fastened on the positioning rod 24, and a fastener 312, 322 The handles 313 , 323 are oppositely arranged and fixed on the other ends of the cable bodies 311 , 321 . Cable bodies 311, 321 are made of elastic and stretchable materials, and webbings without elasticity but adjustable in length can also be used. The fasteners 312 , 322 are detachable from the positioning rod 24 .

利用螺丝将下固定片40固定在板体20上且将定位环片13夹压固定在第一平面21上。The lower fixing piece 40 is fixed on the board body 20 by screws and the positioning ring piece 13 is clamped and fixed on the first plane 21 .

上固定片50是对应下固定片40而受锁丝锁固在第二平面22上。The upper fixing piece 50 corresponds to the lower fixing piece 40 and is fixed on the second plane 22 by locking wires.

如图4所示，组配完成且使第一平面21、第一半球壳11均朝下设置，而第二半球壳12则朝上设置。利用第一半球壳11可使板体20产生不同水平角度的弹性浮动，在此状态下，可适用于初学者操作使用。As shown in FIG. 4 , the assembly is completed and the first plane 21 and the first hemispherical shell 11 are set downward, while the second hemispherical shell 12 is set upward. Utilizing the first hemispherical shell 11 can make the board body 20 elastically float at different horizontal angles. In this state, it is suitable for beginners to operate and use.

另外，可依操作功能的不同而将运动平衡训练器上下翻转，且使第一平面21及第一半球壳11朝上设置，辅助拉索30则可适时地组配在板体20的特定方位的定位杆24上。此时，第二半球壳12的第二弧端部122抵止在地面上，而第一弧端部112可相对于第二弧端部122产生弹性作用，在这种状态下，操作难度、挑战性均较高。In addition, the sports balance trainer can be turned upside down according to different operating functions, and the first plane 21 and the first hemispherical shell 11 are set upwards, and the auxiliary cable 30 can be assembled in a specific orientation of the board body 20 in a timely manner. on the positioning rod 24. At this time, the second arc end 122 of the second hemispherical shell 12 is abutted against the ground, and the first arc end 112 can produce an elastic action relative to the second arc end 122. In this state, the operation difficulty, The challenges are high.

因此，利用本实用新型第一实施例可进行下列操作训练：Therefore, utilize the utility model first embodiment to carry out following operation training:

一、如图5所示，在第二平面22朝上设置的状态下，第一半球壳11的第一弧端部112抵止在地面上。当操作者以双脚同时踩踏在板体20两侧(跨设在球体10两侧)，利用球体10提供板体20的不同水平角度的浮动弹性，操作者必须以双脚的支撑力配合上半身各部位保持平衡，才可稳定地站立于板体20上，可进行腰、腹、大腿的肌肉训练。也可利用双脚对板体20左右两侧进行踏步运动及平衡操作。1. As shown in FIG. 5 , when the second plane 22 is set upward, the first arc end 112 of the first hemispherical shell 11 abuts against the ground. When the operator steps on both sides of the board 20 with both feet (spanning the two sides of the ball 10), the ball 10 is used to provide the floating elasticity of the board 20 at different horizontal angles, and the operator must cooperate with the upper body with the support of both feet. Only when each position is kept in balance can it stand stably on the board body 20, and the muscles of the waist, abdomen and thigh can be trained. Also can utilize both feet to carry out stepping motion and balance operation to the left and right sides of board body 20.

二、如图6所示，在第二平面22朝上设置的状态下，操作者的双脚站立在板体20侧端部，且使上半身进行下弯动作，随着脚站立位置的改变，板体20也相对产生不同角度的倾斜状态，且可进行拉筋、柔软运动。2. As shown in Figure 6, under the state that the second plane 22 is set upward, the operator's feet stand on the side end of the plate body 20, and the upper body is bent down. With the change of the standing position of the feet, The plate body 20 is also relatively inclined at different angles, and can perform stretching and soft exercises.

三、如图7所示，当操作者以双手抵靠在板体20上、双脚脚尖抵止于地面上，就可进行伏地挺身的操作，可增进体能训练的目的。3. As shown in FIG. 7 , when the operator leans against the board body 20 with both hands and the toes of both feet touch the ground, the push-up operation can be performed, which can enhance the purpose of physical training.

四、如图8所示，当操作者先将长辅助拉索31装设连接在板体20上，且双脚也站立在板体20上，就可进行扭腰、平衡训练。Four, as shown in Figure 8, when the operator first installs and connects the long auxiliary cable 31 on the board body 20, and both feet also stand on the board body 20, just can carry out twisting waist, balance training.

五、如图9所示，将运动平衡训练器上下翻转，促使第一平面21及第一半球壳11朝上设置且未配合装设辅助拉索30的状态下，当操作者以单脚踩踏在球体10的第一弧端部112上时，操作者为了不自球体10上落下，必须使身体各部位保持平衡，借此可达到单脚平衡训练及体能训练的目的。同时，利用脚底踩在凸粒113上可达到止滑及按摩的目的。5. As shown in FIG. 9, turn the exercise balance trainer upside down so that the first plane 21 and the first hemispherical shell 11 are set upwards and the auxiliary cable 30 is not installed, when the operator steps on it with one foot When on the first arc end 112 of the ball 10, in order not to fall from the ball 10, the operator must keep all parts of the body in balance, thereby achieving the purpose of single-foot balance training and physical training. Simultaneously, the purpose of anti-slip and massage can be achieved by stepping on the convex grain 113 by using the sole of the foot.

六、如图10所示，类似于图9的动作，当操作者以单脚踩踏在球体10的第一弧端部112上、单手拉持于长辅助拉索31，借此可达到单脚平衡训练及伸展运动的目的。6. As shown in Figure 10, similar to the action shown in Figure 9, when the operator steps on the first arc end 112 of the sphere 10 with one foot and holds it on the long auxiliary cable 31 with one hand, a single Foot balance training and stretching purposes.

七、如图11所示，当操作者以单脚半蹲在球体10的第一弧端部112上时，可进行平衡及腿部肌肉训练。7. As shown in FIG. 11 , when the operator squats on the first arc end 112 of the sphere 10 with one foot, he can perform balance and leg muscle training.

八、如图12所示，将长辅助拉索31安装在该板体20两侧端部位于中间的定位杆24上，当操作者以双脚站立于球体10的第一弧端部112上，且以双手握持在长辅助拉索31的拉把313时，利用索体311的伸缩特性，就可在进行平衡操作时也进行扭腰运动。另外，长辅助拉索31也可安装在不同位置的定位杆24上。8. As shown in Figure 12, install the long auxiliary cable 31 on the positioning rod 24 at the middle of the two sides of the plate body 20, when the operator stands on the first arc end 112 of the sphere 10 with both feet , and when holding the pull handle 313 of the long auxiliary cable 31 with both hands, the waist twisting movement can be performed during the balancing operation by utilizing the telescopic characteristics of the cable body 311. In addition, the long auxiliary cable 31 can also be installed on the positioning rod 24 at different positions.

九、如图13所示，当操作者将头部枕放在第一半球壳11上，双脚勾掣于长辅助拉索31的拉把313、双手拉掣于短辅助拉索32的拉把323上时，就可进行手臂及腿部肌肉训练。Nine, as shown in Figure 13, when the operator puts the headrest on the first hemispherical shell 11, both feet are hooked to the pull handle 313 of the long auxiliary cable 31, and both hands are pulled to the pull of the short auxiliary cable 32. When you put the 323 on, you can train your arm and leg muscles.

十、如图14所示，当操作者将背、腰部跨置在第一半球壳11上时，可达到伸展及锻炼腹肌目的。10. As shown in Fig. 14, when the operator straddles the back and waist on the first hemispherical shell 11, the purpose of stretching and exercising abdominal muscles can be achieved.

十一、如图15所示，当操作者以臀部坐置在第一半球壳11上，且双脚着地、双手拉掣于短辅助拉索32上时，也可达到训练手臂肌肉目的。11. As shown in FIG. 15 , when the operator sits on the first hemispherical shell 11 with the buttocks, and when both feet are on the ground and both hands are pulled on the short auxiliary cable 32, the purpose of training arm muscles can also be achieved.

十二、如图16所示，当操作者以双手按压在第一半球壳11上，且以单脚掣动短辅助拉索32的拉把323时，就可达到训练臂、腿肌肉目的。12. As shown in FIG. 16 , when the operator presses the first hemispherical shell 11 with both hands and pulls the handle 323 of the short auxiliary cable 32 with one foot, the purpose of training the muscles of the arms and legs can be achieved.

再如图17所示，本实用新型第二实施例，包含一由球体10及板体20所组成的平衡单元100及二支撑单元200。球体10与板体20的形状结构与第一实施例完全相同，在此不再多加说明。支撑单元200设置在平衡单元100两侧，各有一可稳固定位在地面上的基座60及一固设在基座60上的操作杆70。操作杆70具有一连接在基座60上的底杆件71、一沿底杆件71的长度方向衔接的弹性元件72、一相反于底杆件71而套接在弹性元件72一顶端部的握持杆件73及一可三百六十度旋转地套设在握持杆件73一顶端部的旋钮74。弹性元件72是用螺旋弹簧、玻璃纤维或橡胶材质制成的中空圆筒，可使握持杆件73相对于底杆件71产生三百六十度的旋转操作，旋钮74被操作时可顺畅地相对于握持杆件73产生转动。且如假想线所示，平衡单元100可以双面搭配支撑单元200使用。As shown in FIG. 17 , the second embodiment of the present invention includes a balance unit 100 and two supporting units 200 composed of a sphere 10 and a board 20 . The shapes and structures of the sphere 10 and the plate 20 are completely the same as those of the first embodiment, and no further description is given here. The support unit 200 is disposed on both sides of the balance unit 100 , and each has a base 60 that can be stably positioned on the ground and an operating rod 70 fixed on the base 60 . The operating rod 70 has a bottom bar member 71 connected to the base 60, an elastic member 72 engaged along the length direction of the bottom bar member 71, and a top end of the elastic member 72 sleeved on the bottom bar member 71 opposite to the bottom bar member 71. The handle bar 73 and a knob 74 sleeved on a top end of the handle bar 73 can be rotated by 360 degrees. The elastic element 72 is a hollow cylinder made of coil spring, glass fiber or rubber material, which can make the grip bar 73 rotate 360 degrees relative to the bottom bar 71, and the knob 74 can be operated smoothly. The ground rotates relative to the grip bar 73. And as shown by the imaginary line, the balance unit 100 can be used with the support unit 200 on both sides.

借此，如图18所示，当操作者站立在平衡单元100的球体10或板体20上，且以双手握持在支撑单元200的旋钮74上时，利用支撑单元200的可挠特性，可提供操作者的平衡辅助支撑。Thus, as shown in FIG. 18 , when the operator stands on the sphere 10 or the board 20 of the balance unit 100 and holds the knob 74 of the support unit 200 with both hands, the flexible characteristic of the support unit 200 is used to Auxiliary support for operator's balance can be provided.

归纳上述，本实用新型的运动平衡训练器具有多种操作功能，且可产生训练平衡及体能的功效，确实能达到预期的使用操作目的。To sum up the above, the exercise balance training device of the present invention has multiple operating functions, and can produce the effect of training balance and physical fitness, and can indeed achieve the intended purpose of use and operation.