How do you learn to walk? Thousands of steps and dozens of falls per day - PubMed
How do you learn to walk? Thousands of steps and dozens of falls per day
Karen E Adolph et al. Psychol Sci. 2012.
Abstract
A century of research on the development of walking has examined periodic gait over a straight, uniform path. The current study provides the first corpus of natural infant locomotion derived from spontaneous activity during free play. Locomotor experience was immense: Twelve- to 19-month-olds averaged 2,368 steps and 17 falls per hour. Novice walkers traveled farther faster than expert crawlers, but had comparable fall rates, which suggests that increased efficiency without increased cost motivates expert crawlers to transition to walking. After walking onset, natural locomotion improved dramatically: Infants took more steps, traveled farther distances, and fell less. Walking was distributed in short bouts with variable paths--frequently too short or irregular to qualify as periodic gait. Nonetheless, measures of periodic gait and of natural locomotion were correlated, which indicates that better walkers spontaneously walk more and fall less. Immense amounts of time-distributed, variable practice constitute the natural practice regimen for learning to walk.
Figures

(A) Frequency histogram of walking age across the entire sample. Striped bars denote girls. Gray bars denote home observations. (B) Table on the left of the figure shows mean test age, N, and length of observations. Bars to the right of the figure show distribution of crawling/walking age for each test age. Each vertical line represents one infant. Gray bar denotes home observations.

(A) Layout of the laboratory playroom. Large rectangle on the left shows the gait carpet and one representative walking path. Dimensions are drawn to scale. The playroom also contained a couch, padded square pedestal, slide and small stairs, narrow catwalk behind a wooden barrier, large steps at ends of the catwalk, set of carpeted stairs, set of wooden stairs, a standing activity table, and a wall lined with shelves of toys. (B) Line superimposed over diagram shows the natural walking path of one typical 13-month-old during the first 10 minutes of spontaneous play. Overlapping lines indicate revisits to the same location. Filled circles represent the location of rest periods longer than 5 sec; open circles denote falls.

Comparisons between 12-month-old expert crawlers and novice walkers: (A) falls/hour, (B) proportion of time in motion, (C) steps/hour, (D) distance/hour, (E) time in motion before each fall, (F) steps before each fall, (G) distance traveled before each fall. Solid lines on box plots denote medians and dashed lines denote means; circles denote outliers beyond the 5th and 95th percentiles.
Similar articles
-
Where Infants Go: Real-Time Dynamics of Locomotor Exploration in Crawling and Walking Infants.
Hoch JE, Rachwani J, Adolph KE. Hoch JE, et al. Child Dev. 2020 May;91(3):1001-1020. doi: 10.1111/cdev.13250. Epub 2019 Jun 5. Child Dev. 2020. PMID: 31168800 Free PMC article.
-
Detection of the relevant type of locomotion in infancy: crawlers versus walkers.
Sanefuji W, Ohgami H, Hashiya K. Sanefuji W, et al. Infant Behav Dev. 2008 Dec;31(4):624-8. doi: 10.1016/j.infbeh.2008.07.003. Epub 2008 Sep 4. Infant Behav Dev. 2008. PMID: 18771803
-
The cost of simplifying complex developmental phenomena: a new perspective on learning to walk.
Lee DK, Cole WG, Golenia L, Adolph KE. Lee DK, et al. Dev Sci. 2018 Jul;21(4):e12615. doi: 10.1111/desc.12615. Epub 2017 Oct 22. Dev Sci. 2018. PMID: 29057555 Free PMC article.
-
Valentin-Gudiol M, Mattern-Baxter K, Girabent-Farrés M, Bagur-Calafat C, Hadders-Algra M, Angulo-Barroso RM. Valentin-Gudiol M, et al. Cochrane Database Syst Rev. 2011 Dec 7;(12):CD009242. doi: 10.1002/14651858.CD009242.pub2. Cochrane Database Syst Rev. 2011. PMID: 22161449 Updated. Review.
-
Learning and development in infant locomotion.
Berger SE, Adolph KE. Berger SE, et al. Prog Brain Res. 2007;164:237-55. doi: 10.1016/S0079-6123(07)64013-8. Prog Brain Res. 2007. PMID: 17920435 Review.
Cited by
-
An Ecological Approach To Learning In (Not And) Development.
Adolph KE. Adolph KE. Hum Dev. 2020 Jan;63(Suppl 3-4):180-201. doi: 10.1159/000503823. Epub 2019 Nov 12. Hum Dev. 2020. PMID: 33867566 Free PMC article.
-
Beyond Nature Versus Nurture: the Emergence of Emotion.
Wood A, Coan JA. Wood A, et al. Affect Sci. 2023 Aug 30;4(3):443-452. doi: 10.1007/s42761-023-00212-2. eCollection 2023 Sep. Affect Sci. 2023. PMID: 37744982 Free PMC article. Review.
-
An update of the development of motor behavior.
Franchak JM, Adolph KE. Franchak JM, et al. Wiley Interdiscip Rev Cogn Sci. 2024 Nov-Dec;15(6):e1682. doi: 10.1002/wcs.1682. Epub 2024 Jun 3. Wiley Interdiscip Rev Cogn Sci. 2024. PMID: 38831670 Review.
-
Finding Structure in Time: Visualizing and Analyzing Behavioral Time Series.
Xu TL, de Barbaro K, Abney DH, Cox RFA. Xu TL, et al. Front Psychol. 2020 Jul 24;11:1457. doi: 10.3389/fpsyg.2020.01457. eCollection 2020. Front Psychol. 2020. PMID: 32793025 Free PMC article.
-
Infant locomotion shapes proximity to adults during everyday play in the U.S.
Chen Q, Schneider JL, West KL, Iverson JM. Chen Q, et al. Infancy. 2023 Mar;28(2):190-205. doi: 10.1111/infa.12503. Epub 2022 Sep 30. Infancy. 2023. PMID: 36180977 Free PMC article.
References
-
- Adolph KE. Learning in the development of infant locomotion. Monographs of the Society for Research in Child Development. 1997;62(3) Serial No. 251. - PubMed
-
- Adolph KE. Learning to keep balance. In: Kail R, editor. Advances in child development and behavior. Vol. 30. Amsterdam: Elsevier Science; 2002. pp. 1–40. - PubMed
-
- Adolph KE. The growing body in action: What infant locomotion tells us about perceptually guided action. In: Klatzy R, Behrmann M, MacWhinney B, editors. Embodiment, ego-space, and action. Mahwah: Erlbaum; 2008. pp. 275–321.
-
- Adolph KE, Robinson SR. The road to walking: What learning to walk tells us about development. In: Zelazo P, editor. Oxford handbook of developmental psychology. NY: Oxford University Press; (in press)
Publication types
MeSH terms
LinkOut - more resources
Full Text Sources
Other Literature Sources
Medical